Are you ready to rewire old patterns, regulate emotions with ease, set clear boundaries, and communicate with confidence?
Through a powerful integration of somatic therapy, mindfulness, and parts work, I guide you to release what’s held in the body, reclaim inner choice, and live with greater presence and freedom.
My approach is deeply holistic—rooted in the wisdom of the body, breath, and present-moment awareness. Together, we’ll cultivate groundedness, resilience, and self-trust so you can meet the past with compassion, engage the present with clarity, and shape a future that truly reflects you.
With attuned, trauma-informed support, I help you awaken your innate capacity for healing—across mind, body, heart, and spirit. Whether you’re navigating anxiety, depression, trauma, burnout, or relationship challenges, I’ll support you in building sustainable self-care practices and offer gentle accountability every step of the way.
Currently accepting new clients. Let’s begin.
